Your certified guide to

creative expression
as a way of life

my offerings

therapeutic art

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Both 1:1 and group sessions available. Sessions may be in person or virtual.

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group art classes

Explore your creative skills while connecting with other like-minded individuals in your local community.

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private events

Close knit group of friends? Team-building event for work? Birthday party?

Book your own private class!

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I’m a Master’s level Certified Recreation Therapist (CTRS) that specializes in using art-making and creativity to help you process challenging thought patterns and overwhelming emotions while connecting meaning to your experiences.

My work is trauma-informed and person-centered. This means we move at your own pace and work from a place devoid of judgement, allowing room to show up imperfectly and as you are today.

Using the creative process, we can explore the complexities, but also the beauty, of being human. Art married with adventure experiences allow us to dive deeper and tap into knowledge we didn’t know existed.

Through my personalized coaching, I’ll work with you to develop an integrated plan to improve your quality of life— combining the practices of trauma-informed expressive art, experiential learning, adventure therapy, and elements of Acceptance and Commitment Therapy (a form of Cognitive Behavior Therapy).

Creating a plan that works for you

  • "I really enjoyed being with such an interesting and diverse group of women! I left feeling relaxed and thinking that Art Journaling may be the outlet I need. Life is hard at times and being able to find a way to express that is very helpful. Thank you for the enlightening evening and bringing us all together."

  • "My sister loved your class as I did. You are an amazing teacher and person! I feel so fortunate to have this opportunity to nurture my self with art and expression. It's the first time in quite awhile I've felt really inspired!!💖A huge thank you for all you do, and making this class so accessible."