the creative spirit experience
may 10th-16th 2027
6 nights | 7 days
All inclusive
Reconnect with your creative spirit over 6 nights, 7 days in one of the world’s most naturally healing environments
maximum of 20 guests
Costa Rica Creative Spirit Retreat: A Journey into Creative and Therapeutic Healing
This retreat is designed for individuals seeking a direct and meaningful connection to their inner world—whether through creative inspiration, emotional healing, or transformative self-discovery.
Our time together will gently and intuitively guide you into the parts of yourself that are most in need of attention and care. Whether you're navigating a life transition, healing a broken heart, or simply seeking space to reconnect with your creative spirit, this retreat will support you in identifying, processing, and moving through whatever you’re holding—big or small.
Through embodied movement, meditation, expressive arts, art journaling, and therapeutic mental health based workshops, we will co-create a safe and nurturing space for reflection, exploration, and healing.
No prior experience in art is necessary to participate.
what you will gain from this experience
A new level of clarity around the places in your mind, body, and heart where you’ve felt stuck—and the tools to begin moving through them.
A grounded plan for how to gently approach unresolved grief or trauma, so you feel supported not only here—but long after you return home.
A deeper connection to your body’s wisdom and your mind’s needs, helping you create healthier habits that actually stick.
More ease of vulnerability through shared healing experiences.
An understanding of how your nervous system has been wired to respond under pressure—and simple, embodied practices to help you calm and regulate.
Expressive art tools to help you process emotions that words can’t quite reach.
A personalized art journal, started during our time together, that becomes your self-care companion and creative map going forward.
A sense of belonging—connection to a community of beautiful strangers who, like you, came to reconnect with themselves and left with so much more.
your investment in you includes:
6 nights accommodations and lodging
Group shuttle from airport to venue
Organic & nourishing meals - breakfast, lunch, snacks and dinner cooked by professional chefs
Expressive Arts Workshops
Eco Tourism Excursions
Beach Time
Welcome Bag
Opening & Closing Ceremony
Therapeutic Discussions
Yoga
Free time to relax, adventure, journal, create
All art materials and supplies
..more details to come
does not include:
Airfare
Alcoholic Beverages
Ticket admissions
Tips
the space
Your Sanctuary in the Rainforest
Nestled deep in the lush, vibrant rainforest during Costa Rica’s Green Season, this retreat takes place in one of the most biodiverse places on Earth. Surrounded by the healing sounds of the jungle, flowing water, and endless shades of green, you'll find yourself held by nature in its most raw and restorative form.
Accommodations
Choose from private, or shared eco-luxury suites, all designed with comfort and sustainability in mind. Each suite features garden views and easy access to the property’s many serene spaces—from the pool to the river to peaceful jungle paths.
Property Highlights
Private, gated property offering safety and seclusion
Main pool and cold plunge pool
Refreshing river access for quiet dips and forest bathing
Open-air, 360-degree yoga deck that holds up to 30+ people
Multiple meditation and lounge areas tucked throughout the grounds
Walking trails through dense rainforest and tropical gardens
A short drive to the breathtaking beaches of Uvita
Whether you’re journaling in a hammock, floating in the pool, or wandering a rainforest trail, every inch of this sacred space invites you to slow down, reconnect, and breathe deeply.
the coastal town of uvita
Tucked along the South Pacific coast of Costa Rica, Uvita is a small coastal village where lush, rainforest-covered mountains meet the deep blue sea. Its dramatic dark sand beaches and raw, untouched beauty create an environment that feels ancient—almost otherworldly.
Here, every step outdoors is a sensory experience: the sound of howler monkeys in the distance, the scent of salt and soil in the air, and the sight of mist rising over the treetops. You might spot sloths lounging in the canopy, scarlet macaws flying overhead, or monkeys swinging through the trees. Offshore, humpback whales breach in the bay, dolphins glide through the waves, and sea turtles nest along the shore.
Included Ecotourism Experiences
As part of our retreat, you’ll enjoy three guided ecotourism excursions designed to connect you with the breathtaking natural world around us. These adventures are chosen collaboratively by the group before the retreat begins—so we honor the collective rhythm and interests of everyone attending.
Potential Excursions May Include:
Gentle river walks through lush jungle trails
Exploring Marino Ballena National Park
Humpback whale watching (seasonal)
Dolphin watching & boat tours
Snorkeling in warm, clear waters
Visits to stunning waterfalls & natural waterslides
Butterfly conservatory exploration
Sea turtle conservation experiences
Visits to local animal sanctuaries
Beach trips to Uvita’s most beautiful shores
Reforestation & tree planting projects with local groups
Whether you're floating in ocean waves beside a pod of dolphins or planting a tree with your own hands, each experience is designed to deepen your connection to the land, the sea, and your own sense of wonder.
accommodations
Estrella room (shared)
private bathroom
The Estrella room is situated on the ground and consists of 2 single beds with extra-thick, deluxe pillowtop mattresses, private bathroom, and a large closet. It shares the downstairs lounging areas and kitchen.
All accommodations are air-conditioned to ensure a cool, restful environment after a day of exploration and connection.
investment: $3,100.00 per person
kogui temple (shared double)
shared bathroom
Inspired by sacred geometry, the Kogi Temple features a stunning hexagonal design and an elevated cupola that invites in natural light and a refreshing jungle breeze. This unique and airy space includes two beds—one twin and one double—making it perfect for friends or solo travelers open to sharing.
The shared bathroom is conveniently located just a few steps outside the front door.
As with all accommodations at Synergy, the Kogi Temple is air-conditioned to ensure a cool, restful stay.
investment: $3,200.00 per person
hamsa room (shared double)
private bathroom
The Hamsa Room is a cozy shared double room, thoughtfully designed for comfort and ease. It features two stacked beds with extra-thick, deluxe pillowtop mattresses, a spacious wooden storage unit for your belongings, and a private en-suite bathroom.
Inside, you’ll find a comfortable seating area, and just outside, a shared patio with the Flower of Life room—a peaceful outdoor space perfect for relaxing, reading, or simply soaking in the natural beauty around you.
As with all accommodations, the Hamsa Room is fully air-conditioned for your comfort.
investment: $3,100.00 per person
lotus rooms (private)
shared bathroom
These private rooms are thoughtfully designed for rest and reflection. Each space includes a full-size bed, dresser, and access to a shared bathroom just steps away.
Tucked among a grove of bamboo and shaded by the largest tree on the property, these rooms offer a peaceful, grounding atmosphere—perfect for a rejuvenating night’s sleep.
All accommodations are air-conditioned to ensure your comfort, even on warm rainforest evenings.
investment: $3,300.00 per person
flower of life room (shared double)
private bathroom
The Flower of Life is a shared double room that offers both comfort and connection, featuring two stacked beds with extra-thick, deluxe pillowtop mattresses for a restful night’s sleep. Inside, you’ll find a spacious closet with shelves and drawers, a comfortable seating area with a couch, and a private en-suite bathroom for added convenience.
This room shares a tranquil outdoor patio with the adjacent Hamsa Room—a secluded nook perfect for journaling, sipping tea, or simply soaking in the lush sights and soothing sounds of the surrounding jungle.
All accommodations are air-conditioned to ensure your comfort throughout your stay.
investment: $3,100.00 per person
eco-suites (fully private)
private bathroom
These brand-new suites offer fully private accommodations designed with both comfort and elegance in mind. Each suite features a Queen-size bed, a spacious closet, a desk for journaling or reflection, and a private sitting deck—perfect for enjoying your morning coffee or unwinding at sunset.
Every suite includes its own private bathroom, and all are air-conditioned to ensure a cool, restful retreat amid the tropical warmth.
These beautiful new additions are the perfect sanctuary for solo travelers or couples seeking extra space, privacy, and serenity.
investment: $3,400.00 per person
mango luxury cottage suite (fully private)
private bathroom
Experience complete privacy and modern comfort in our beautifully appointed Luxury Cottage Suite. This suite features a queen-sized bed with an extra-thick deluxe pillowtop mattress to ensure restful sleep. Enjoy your private bathroom, including a shower that opens directly to the garden, blending indoor comfort with the beauty of nature.
Additional amenities include a spacious closet, a Bose sound system for your favorite music or meditation, and a private patio—the perfect spot to relax and immerse yourself in the surrounding greenery.
As with all accommodations, the suite is fully air-conditioned to keep you comfortable throughout your stay.
investment: $3,600.00 per person
investment application
upon completion of this form, your $750 deposit will be due. deposit must be paid within 24 hours of applying unless otherwise noted or you will forfeit your spot.
sample itinerary
This is what you can expect throughout our time together.
8am Yoga, Meditation or Movement Practice
9am Breakfast
10am Art Journaling/Intention Setting
11am Ecotourism Experience
1pm Lunch
2pm Freedom
4pm Expressive Arts
6pm Dinner
8pm Sound Healing/Yoga Nidra/Art Journaling/Reflective Circles
All of our ecotourism experiences will be decided as a group prior to commencement of the retreat.