may 9th-15th 2027
6 nights | 7 days
All inclusive
the creative spirit experience
Reconnect with your creative spirit in one of the world’s most naturally healing environments
Costa Rica Creative Spirit Retreat: A Journey into Creative and Therapeutic Healing
Move intuitively, create freely, and rediscover awe and wonder in the lush rhythm of Costa Rica.
This retreat is an open invitation to step into curiosity, play, and presence—reconnecting with the part of you that once explored the world with bare feet, bright eyes, and an open heart. Rooted in the vibrant beauty of Costa Rica, our days unfold like a gentle adventure, guided by the rhythms of the rainforest, ocean breezes, and the simple joy of being here.
Together, we’ll create space to wander inward with curiosity rather than expectation. Like a child discovering something new in nature, we’ll follow what feels alive and inspiring—whether that’s a spark of creativity, a moment of stillness, or a burst of laughter. This retreat isn’t about fixing or forcing anything; it’s about remembering how to play, imagine, and listen to yourself again.
No prior experience in art is necessary to participate.
what you will gain from this experience
A renewed sense of play rooted in curiosity, exploration, and ease
The ability to notice wonder in simple, everyday moments
Greater presence and attunement to your body, breath, and inner rhythms
Creative freedom without pressure, expectation, or outcome
Tools for slowing down and listening to yourself with care
A lasting sense of inspiration you can carry into daily life
your investment includes:
6 nights accommodations and lodging
Group shuttle from airport to venue
Organic & nourishing meals
Expressive Arts Workshops
Eco Tourism Excursions
Beach Time
Welcome Bag
Opening & Closing Ceremony
Therapeutic Discussions
Yoga
Free time to relax, adventure, journal, create
All art materials and supplies
does not include:
Airfare
Alcoholic Beverages
Ticket admissions
Tips
the space
Your Sanctuary in the Rainforest
Nestled deep in the lush, vibrant rainforest during Costa Rica’s Green Season, this retreat takes place in one of the most biodiverse places on Earth. Surrounded by the healing sounds of the jungle, flowing water, and endless shades of green, you'll find yourself held by nature in its most raw and restorative form.
Accommodations
Choose from private, or shared eco-luxury suites, all designed with comfort and sustainability in mind. Each suite features garden views and easy access to the property’s many serene spaces—from the pool to the river to peaceful jungle paths.
Property Highlights
Private, gated property offering safety and seclusion
Main pool and cold plunge pool
Refreshing river access for quiet dips and forest bathing
Open-air, 360-degree yoga deck that holds up to 30+ people
Multiple meditation and lounge areas tucked throughout the grounds
Walking trails through dense rainforest and tropical gardens
A short drive to the breathtaking beaches of Uvita
Whether you’re journaling in a hammock, floating in the pool, or wandering a rainforest trail, every inch of this sacred space invites you to slow down, reconnect, and breathe deeply.
the coastal town of uvita
Tucked along the South Pacific coast of Costa Rica, Uvita is a small coastal village where lush, rainforest-covered mountains meet the deep blue sea. Its dramatic dark sand beaches and raw, untouched beauty create an environment that feels ancient—almost otherworldly.
Here, every step outdoors is a sensory experience: the sound of howler monkeys in the distance, the scent of salt and soil in the air, and the sight of mist rising over the treetops. You might spot sloths lounging in the canopy, scarlet macaws flying overhead, or monkeys swinging through the trees. Offshore, humpback whales breach in the bay, dolphins glide through the waves, and sea turtles nest along the shore.
Included Ecotourism Experiences
As part of our retreat, you’ll enjoy three guided ecotourism excursions designed to connect you with the breathtaking natural world around us. These adventures are chosen collaboratively by the group before the retreat begins—so we honor the collective rhythm and interests of everyone attending.
Potential Excursions May Include:
Gentle river walks through lush jungle trails
Exploring Marino Ballena National Park
Humpback whale watching (seasonal)
Dolphin watching & boat tours
Snorkeling in warm, clear waters
Visits to stunning waterfalls & natural waterslides
Butterfly conservatory exploration
Sea turtle conservation experiences
Visits to local animal sanctuaries
Beach trips to Uvita’s most beautiful shores
Reforestation & tree planting projects with local groups
Whether you're floating in ocean waves beside a pod of dolphins or planting a tree with your own hands, each experience is designed to deepen your connection to the land, the sea, and your own sense of wonder.
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Intuitive Art
An open, process-based art experience rooted in play, curiosity, and connection—guided by intuition and inspired by the lush natural rhythms of Costa Rica.
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Reflective Workshops
Tools for self-awareness, compassion, and curiosity. Rather than focusing on labels or answers, we’ll explore patterns of motivation, and response—inviting a deeper understanding of how you move through the world.
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Blue Clay Ceremony
An embodied ritual of creativity and presence, this ceremony invites you to paint with natural blue clay as a way of slowing down, listening inward, and connecting with the land.
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Movement
Intuitive movement practice designed to support presence. Guided with attention to breath and sensation, you are invited to move in ways that feel nourishing within the natural rhythm of Costa Rica.
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Excursions
Step into relationship with the land, local communities, and ecosystems of Costa Rica. Through mindful exploration and observation, you’ll reflect on how your choices, presence, and patterns ripple outward—deepening awareness of your impact on the world around you.
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Nature Immersion
Quiet moments to wander, sit, or simply be in the lush landscapes of Costa Rica. These unstructured periods invite you to slow down. Nature becomes a mirror and a guide, supporting reflection, clarity, and gentle self-connection.
accommodations
Estrella room (shared)
private bathroom
The Estrella room is situated on the ground and consists of 2 single beds with extra-thick, deluxe pillowtop mattresses, private bathroom, and a large closet. It shares the downstairs lounging areas and kitchen.
All accommodations are air-conditioned to ensure a cool, restful environment after a day of exploration and connection.
investment: $3,100.00 per person
kogui temple (shared double)
shared bathroom
Inspired by sacred geometry, the Kogi Temple features a stunning hexagonal design and an elevated cupola that invites in natural light and a refreshing jungle breeze. This unique and airy space includes two beds—one twin and one double—making it perfect for friends or solo travelers open to sharing.
The shared bathroom is conveniently located just a few steps outside the front door.
As with all accommodations at Synergy, the Kogi Temple is air-conditioned to ensure a cool, restful stay.
investment: $3,200.00 per person
hamsa room (shared double)
private bathroom
The Hamsa Room is a cozy shared double room, thoughtfully designed for comfort and ease. It features two stacked beds with extra-thick, deluxe pillowtop mattresses, a spacious wooden storage unit for your belongings, and a private en-suite bathroom.
Inside, you’ll find a comfortable seating area, and just outside, a shared patio with the Flower of Life room—a peaceful outdoor space perfect for relaxing, reading, or simply soaking in the natural beauty around you.
As with all accommodations, the Hamsa Room is fully air-conditioned for your comfort.
investment: $3,100.00 per person
lotus rooms (private)
shared bathroom
These private rooms are thoughtfully designed for rest and reflection. Each space includes a full-size bed, dresser, and access to a shared bathroom just steps away.
Tucked among a grove of bamboo and shaded by the largest tree on the property, these rooms offer a peaceful, grounding atmosphere—perfect for a rejuvenating night’s sleep.
All accommodations are air-conditioned to ensure your comfort, even on warm rainforest evenings.
investment: $3,300.00 per person
flower of life room (shared double)
private bathroom
The Flower of Life is a shared double room that offers both comfort and connection, featuring two stacked beds with extra-thick, deluxe pillowtop mattresses for a restful night’s sleep. Inside, you’ll find a spacious closet with shelves and drawers, a comfortable seating area with a couch, and a private en-suite bathroom for added convenience.
This room shares a tranquil outdoor patio with the adjacent Hamsa Room—a secluded nook perfect for journaling, sipping tea, or simply soaking in the lush sights and soothing sounds of the surrounding jungle.
All accommodations are air-conditioned to ensure your comfort throughout your stay.
investment: $3,100.00 per person
eco-suites (fully private)
private bathroom
These brand-new suites offer fully private accommodations designed with both comfort and elegance in mind. Each suite features a Queen-size bed, a spacious closet, a desk for journaling or reflection, and a private sitting deck—perfect for enjoying your morning coffee or unwinding at sunset.
Every suite includes its own private bathroom, and all are air-conditioned to ensure a cool, restful retreat amid the tropical warmth.
These beautiful new additions are the perfect sanctuary for solo travelers or couples seeking extra space, privacy, and serenity.
investment: $3,400.00 per person
mango luxury cottage suite (fully private)
private bathroom
Experience complete privacy and modern comfort in our beautifully appointed Luxury Cottage Suite. This suite features a queen-sized bed with an extra-thick deluxe pillowtop mattress to ensure restful sleep. Enjoy your private bathroom, including a shower that opens directly to the garden, blending indoor comfort with the beauty of nature.
Additional amenities include a spacious closet, a Bose sound system for your favorite music or meditation, and a private patio—the perfect spot to relax and immerse yourself in the surrounding greenery.
As with all accommodations, the suite is fully air-conditioned to keep you comfortable throughout your stay.
investment: $3,600.00 per person
investment application
upon completion of this form, your $500 deposit will be due. deposit must be paid within 24 hours of applying unless otherwise noted or you will forfeit your spot.
sample itinerary
8am Yoga, Meditation or Movement Practice
9am Breakfast
10am Art Journaling/Intention Setting
11am Ecotourism Experience
1pm Lunch
2pm Freedom
4pm Expressive Arts
6pm Dinner
8pm Sound Healing/Yoga Nidra/Art Journaling/Reflective Circles
This is what you can expect throughout our time together.
All of our ecotourism experiences will be decided as a group prior to commencement of the retreat.